ACCESSING YOUR CREATIVE FLOW

MOVE THE ENERGY IN THE BODY

REGULATE AND CONTROL THE BREATH

DISCIPLINE THE MIND

OPEN THE HEART

Being creative is allowing your soul to speak through you and to live by your heart.  A creative person has a conviction that they have something unique to offer the world...a person with a certain faculty that he/she is destined to use for the service of others. 

"You feel happy when you can give something.  When you give yourself discipline and your discipline gives hope to somebody, therein lies real happiness" - Yogi Bhajan

On October 13 at 2 pm, I'm coming to RISD to teach a workshop on Accessing Your Creative Flow. Your creative flow is YOU being YOU.  Consciously communicating, consciously being, and consciously receiving. When you tame your inner anger and eliminate fear, you create a healthy and welcome environment for creative self-expression.  When you remove energetic blocks by moving the body in a specific way, you create an open channel for the cosmic flow.  When you regulate and the control the breath, you open the heart and control the mind. And when you discipline the mind, you can do anything. 

Yoga and Creativity are my two passions and when you put them together, it's like an atomic explosion! The fact that I have been invited to come to my alma mater as a yogi to conduct a workshop on creativity is a dream come true. My goal is to teach EVERYONE, not just artists or creatives, that a creative, HAPPY, self-realized life is within reach.   Learning how to manage your energy so you can maintain focus, sustain endurance, and channel the infinite flow of energy through you is what will make you have the extraordinary life you've always dreamed of.  No matter what you do, whether you think you are creative or not,  Kundalini Yoga and Meditation makes EVERYTHING you do better.