THANK YOU ALL for participating in the Living the Life Creative Workshop at Golden Bridge on Sunday. It was great to share the teachings with you.... and to guide you through a journey of accessing your creative flow and linking it with the cosmic flow so that you can experience the CREATIVE and expanded YOU.
As promised I am posting some of the meditations and kriyas that we did so that you can practice these teachings on your own.
Before you do any Kundalini yoga or these meditations/kriyas, it is essential that you tune in with the Adi Mantra: "Ong Namo Guru Dev Namo". This will provide you with a protective link between you and the consciousness of the divine teacher, the Master of Kundalini Yoga, Yogi Bhajan as well as all the teachers before him. ONG is the infinite creative energy (which we chanted in the workshop) experienced in action. NAMO implies reverent greetings...so together ONG NAMO means "I call on the infinite creative consciousness". This opens you up to the cosmic flow which guides all action. GURU is the embodiment of the wisdom you are seeking..the one who takes us from darkness to the light. DEV means divine or the subtle realms. NAMO repeated again infers reverence of the student to the teacher. So in total, it means "I bow to the teacher within", or "I call on the great divine wisdom as I humbly bow".
The Kundalini Energy is your creative potential. The creative flow is the expression of your SOUL. It is the cosmic flow that unites your finite selves with the infinite, the great beyond. The creative flow is the purpose of life. Anyone can be creative, but only individuals who apply self-discipline will take it the extra mile. Self Discipline creates extraordinary individuals out of ordinary ones. It builds character, excellence, and humility. Great rewards come from consistent, ernest, and regular practice. This is true in all fields as well as in your yoga practice. A daily sadhana is essential the key ingredient in achieving mastery.
A creative person has a conviction that they have something unique to offer the world...a person with a certain faculty that he/she is destined to use for the service of others.
"You feel happy when you can give something. When you give yourself discipline and your discipline gives hope to somebody, therein lies real happiness". - Yogi Bhajan
Your mind is here to serve your SOUL. So...If you want to access your creative flow, the key ingredient is CONTROLLING THE MIND. When the mind and the soul are in alignment, you are able to create a fulfilling life for yourself and bring creativity into EVERY SINGLE ASPECT of your life....and share the flow of this beautiful universal life force with all.
If you would like additional information, you can email me at raghubirkk@gmail.com or comment in the box below. The FOR CREATIVITY set is from Physical Wisdom, illustrated and compiled by Harijot Kaur Khalsa and published by KRI http://www.kundalink.com/product_p/k-614.htm and the TWO MEDITATIONS are from THE MIND, by Yogi Bhajan, published by KRI. http://www.spiritvoyage.com/yoga/The-Mind---Its-Projections-and-Multiple-Facets/Yogi-Bhajan/BKS-009015.aspx
Sat Nam,
Raghubir
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