Kundalink WILL be at Summer Solstice again this year and I'm bringing lots of colorful head coverings, nitnem covers, gong mallet bags, artesanal tee shirts (that you all love so much) and lots and lots of 100% cotton WHITE Kundawraps, EZ wraps, and Kundabinis so there'll be enough for anyone who wants to buy them. See you at Ram Das Puri in a few weeks...
Here's an abridged version of 22 things you need to know before you go to solstice that I repost every year:
1. CAMPING
The first year I thought, that all I needed was a very small and light tent to sleep in. NOT! LET ME TELL YOU THAT YOU SHOULD GET A TENT THAT YOU CAN STAND UP IN. It doesn't have to sleep 16, but you should be able to stand up in it. My first year I couldn't stand up and I was changing my clothes in a crow squat. It was light to carry, easy to assemble, and basically disposable. And I did dispose of it because it was useless. The second year, I bought a larger, more commodious tent with better construction. THERE IS WEATHER THERE, SO MAKE SURE YOUR TENT IS WATERPROOF and sturdy enough to withstand rain and wind. LAST YEAR WE HAD FEROCIOUS WINDS AND A STRONG TENT IS A MUST IF YOU WANT TO HAVE SOMEWHERE TO SLEEP. Some people came back from events on the site only to find their tents collapsed or if there's rain, their belongings sopping wet. This is avoidable...so I say, Invest in a decent tent that is waterproof and large enough to stand up in. (REI, TARGET, COSTCO all have good tents)There are other more expensive tents out there but these stores carry good strong tents at a fair price. You can also check Amazon.com. Last year I brought a gigantic tent that was the size of a one bedroom apartment....it was too big for just me.2. CLOTHING
Bring clothing that is easy to wash by hand, layer-able, and warm. It can get both very cold and very hot. If you are there for a while, you'll need to wash your clothes....which you'll probably wash by hand and hang up on a line or a tree. Bring lots of t shirts, comfortable pants, etc. for yoga practice, serving and "playing". Bring something to wash them with. I BRING DR. BRONNERS LIQUID SOAP BECAUSE I USE IT FOR BODY SOAP, SHAMPOO, AND LAUNDERING.
3. WEATHER
Be prepared for the rain: waterproof tent with rain flap. a portable, foldable rain coat or poncho is a good thing to have just in case. If you don't like to walk in the rain, bring an umbrella. Be prepared for high winds. Make sure your tent is secured and tied down and not in an exposed area where it might fall prey to high winds from all directions. As I said before, a good strong tent is worth the investment.
4. FIRST AID
There is a first aid building on the property which is well stocked with things for minor pain and discomfort, sunburn, scrapes and abrasions, etc. There are doctors and nurses on staff for anything more serious. SO IF YOU KNOW WHAT YOU MIGHT NEED, BRING IT. IT'S GOOD TO HAVE A FIRST AID KIT OF YOUR OWN....don't forget your prescription medication or supplements that you are used to taking. If you have a way to handle muscle pain (narayan oil, arnica, traumeel, ben gay, etc. for example) bring that with you.
There are massage therapists, chiropractors, healers offering their services in the bazaar tent so you can handle most minor injuries or discomfort for a reasonable fee. Just remember to bring what you think you might need based on your past experiences.
5) EATING AND DRINKING
Bring water bottles, hot bottle for yogi tea, eating utensils, a plate (reg food) and bowl(soup). You can pick these things up at places like Costplus, an Army/Navy store or Target. You'll be washing your own plates and utensils at every meal. There are water dispensaries all over the site which includes electrolyte water, too. You don't need to bring dishwashing soap...they have it at the dishwashing station.
6. FOOTWEAR
The terrain is rough and dry and while flip flops might be ideal for going to and from the shower area, your feet are going to get beat up. Trust me. If you are the slip-on, slip-off kind of person that I am, I like to use keen-type sandals which are waterproof, easy to get in and out of, offer support, and cover the toes (if you choose). I got mine at REI and it'll be another year I'll be wearing them all the time... if you know what you want, you can go to Zappos and get them for less money. I wear the Venice H2.....and the Daytona...both EXCELLENT CHOICES FOR SOLSTICE! While we're on the subject of feet, there is a foot therapy station at Solstice...
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...and I highly recommend bringing BANDAIDS, FOOTCREAM, etc. because I can guarantee that your feet will get DRY. REALLY DRY.
7. WAKING UP-
Bring a battery operated alarm clock (and batteries). Even though every morning at 3am before sadhana, Guru Singh and his band of 20-60 merry people walk through the camp sites starting at around 3 singing "RISE UP"...you still may want a back up plan.
8. TOILETRIES:
SUNSCREEN, LIP BALM, SKIN LOTIONS, TOOTHBRUSH AND TOOTHPASTE. BRING YOUR OWN TOWELS AND WHATEVER ELSE YOU NEED TO STAY GORGEOUS AND HAPPY ON YOUR TRIP IN THE HIGH DESERT. OH DON'T FORGET THE Q-TIPS.
9. FOR WHITE TANTRIC YOGA YOU'LL NEED:
White cotton or natural fiber clothing and a white cotton or natural fiber headcovering....ALL of which ARE available at KUNDALINK.COM and at our table in the bazaar tent. If you haven't experienced a Kundawrap or a Kundabini...you're in for a treat.
10. THERE IS NO HOT WATER. COLD SHOWERS. IT'S ALL ABOUT THE COLD SHOWERS. If you are not used to taking cold showers, now is a good time to practice it. By the time you get to solstice, you'll be a pro.
11. SADHANA
Sheepskin, yoga mat, warm blanket, and a hoodie or something warm for morning sadhana. Some people take their entire bedding to the tent! It's pretty cold when you start but you warm up pretty quickly after you start doing yoga at 4 am.
12. THE SUN IS STRONG
Bring a hat to protect you head from the sun unless you wear a headcovering. And Don't forget the sunscreen...
13. NIGHTTIME
Bring the following for a comfortable nights sleep: SLEEPING BAG, WARM BEDDING, YOUR PILLOW, SLEEPING PAD OR AIR MATRESS OR COT. IF YOU BRING AN AIR MATRESS, TRY TO GET ONE THAT HAS A BATTERY OPERATED BUILT IN AIR PUMP. (otherwise you'll be dragging it around all the time to electrical sources to refill it)
14. EXTRA CURRICULAR ACTIVITIES
Bring a bathing suit just in case. Some people go down the hill to the hot springs and you might, too.
15.EVERYTHING IN ONE PLACE
Bring a bag to carry around your stuff. Of course you can buy a tote bag at the Kundalink.com table in the Bazaar (which is perfect for taking your personals to the showers) if you don't get one on line NOW....They used to let you bring your own bags into the tantric shelter, but now they give you a uniform size bag when you register.
***************16) BE THE LIGHT*********************
Bring a flashlight OR one of these head lamps. If I have to recommend ONE THING that I couldn't do without, I would say it was one of these. I USE THE HEADLAMP BECAUSE WHEN I WALK TO THE BATHROOM IN THE MIDDLE OF THE NIGHT AND I AM CARRYING THINGS TO THE BATHROOM, I NEED MY HANDS and you might, too! Highly recommended. No not recommended....NECESSARY.
17. PARTY TIME
On the 3HO website, they suggested bringing one or two dressy outfits for social events, but i have to say, this is not really necessary. It's pretty casual.
18. EXTRA PROTECTION
Bring a hooded windbreaker or hoodie... layers of clothing is the best way to go. I rarely wore socks although they can be helpful in the early morning chill.
AND if you need to charge your ipod or iphone or cellular, there's a charging station and you can plug in from time to time. I can tell you that you won't be using your phone very much, or at least much less that usual. The reception has been intermittent in the past.
19. KEEP IT CLEAN
A "DOORMAT". SOME HEAVY TOWEL OR SHOWER MAT SO THAT YOU CAN WIPE YOUR FEET OFF BEFORE YOU ENTER YOUR TENT. JUST A THOUGHT....
********20. TRAVEL LIGHT*************
The best advice I can give you is to travel light. You should be able to fit everything in a duffle bag and a medium suitcase. Try to keep your things to a minimum....and make sure you have enough clothes to layer and keep in rotation, comfortable shoes, comfortable bedding, and a tent that you can stand up in. You won't believe how helpful, generous and friendly everyone is and if you need something, if someone there doesn't have it, you can always go down the hill into "civilization" and buy it.
21.SHOW ME THE MONEY!
Bring some money because you can get some fantastic products at the bazaar.... many vendors take credit cards and checks, but cash is always nice!!! see you there! www.kundalink.com
AND LAST BUT NOT LEAST...
22) EK ONG KAR'S (ELENA'S) SOLSTICE MOVIES ARE THE ABSOLUTE BEST AND GIVE YOU A REAL SENSE OF WHAT BEING AT SOLSTICE IS ALL ABOUT. THIS ONE IS FROM 2012.
IF YOU HAVE ANY QUESTIONS, YOU CAN EMAIL ME AT RAGHUBIR@KUNDALINK.COM AND I HOPE YOU'LL STOP BY MY TABLE AT THE BAZAAR AND SAY HELLO. WE SELL WHOLESALE, BY THE WAY...SO IF YOU'RE INTERESTED PLEASE INQUIRE.
SAT NAM,
RAGHUBIR
